Depression & Secret Writing Prompts

On depression, Postsecret, and writing prompts.

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Well hey there, WordPress. It’s been a while.

Do you ever have a day where you’re just really digging you? A day where you look at yourself and don’t rip yourself to shreds? I had one of those days today. Naturally I took some selfies like a typical millennial.

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See? What a babe. No makeup, and even no filters or editing! I just like my face how it is today. What a strange concept.

I haven’t blogged in what feels like ages because I’ve been depressed. Like super mega awful depressed. But I’m doing better. The fact that I can appreciate how I look unaltered is a huge testament to that.

In my absence, I often thought of blogging, of continuing my quest to write about my life, writing, or mental health, but I was always stopped by the question, “What’s the point?” That question followed me around, bobbing behind me like a helium filled balloon tied to my neck with a dark ribbon. “What’s the point? What’s the point?” I didn’t have an answer. Without an answer, I thought, well, why do anything at all? So I stopped doing the things I enjoyed. And I became more and more depressed until a friend practically dragged me to counseling. I am grateful for that. This counselor is actually helping, unlike all of the previous ones I’ve tried.

Sometimes I still don’t know the answer, “What’s the point?” about a lot of things. But I’ve going to the gym at least once a week for the past seven weeks which is the most I’ve been since me depression became a real struggle two years ago. This is a big deal. I’m not “better,” per say, and maybe I never will be whole. But I managed to write a story, which is why I’m here today. Small victories make a difference. I’m writing today to tell you about the best writing prompts you could ever find; I used them to write my most recent short story.

Postsecret is an “ongoing community art project where people mail in their secrets anonymously on one side of a postcard.” These secrets are then posted on the website every Sunday. Here’s an example of a few from this week:

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Each secret could serve as a writing prompt because it provides you with something so entirely human, but so little information at the same time. It’s a fragment of a snapshot. You can shade in the rest of the image with whatever words you find and that human element of the secret will make your image go from picture to a moving film. As writers, we always want our work to breathe, and I think taking inspiration from something so real and raw as these secrets instantly provides that extra depth we all strive for.

In fact, the story that I got published recently was inspired by a Postsecret. I won’t tell you what the secret was, but if you read the story, I’m sure you’ll be able to figure it out. It has to do with what the character does at the end.

The story I wrote recently while in the thralls of depression was inspired by¬† secret that read: I can still feel it when you think of me. My story was about two soulmates who didn’t end up together. And you know what? It’s fucking awesome. That Postsecre got me to write even when I was too numb to feel.

Go to the website, pick a secret that speaks to you, and write about it. I dare you to come up with something that isn’t compelling.

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